Leave your gym shoes in the closet, and hit the pool for a walk in the water instead. Water provides 12 times the resistance of air, so as you walk, you’re really strengthening and building muscle, also try walking backward and sideways for all over body toning. For a low impact work out this is just the ticket.
Water Walking
Summer Hours
Monday - Friday
5:00 am - 8:00 am 11:30 am - 1:00 pm 8:00 pm - 9:00 pm
Saturday and Holiday
5:00 am - 11:00 am
School Year Hours
Monday - Friday
5:00 am - 10:00 am 11:30 am - 1:00 pm 8:00 pm - 9:00 pm
