14/15 yr old weight room class

14/15 year old weight training class!!

Must be completed to use the weight room with or without a guardian. Must attend both days to pass. Class will cover weight room rules, etiquette and expected behavior in addition to how to properly use equipment and form workout plans. After passing, you will be put on a list so make sure to let front desk know when checking in.

 

Call Amber Hadlock at 435-781-0982 ext.106 if interested in getting on the waitlist.