Focuses on toning, balance and muscular endurance inspired by ballet, yoga and Pilates moves all to the beat of the music.  Using a variety of equipment which may include; resistance bands, light weights, balls,  gliding discs and the barre it will leave your body feeling long and tall.  This class is suitable for all fitness levels, beginners to advanced.  

Mondays at 5:30 am

Wednesdays at 9:30 am